Do resolutions ever work, for me they do. I always pledge to live healthier. The whole meal deal too. Body, mind and soul; I get my food consumption under control, exercise my tail off, do yoga and read. However for only about half the year, then I see all the results and start to slack off. By December I am back to my old habits and the holidays do the works on me.

So again I will pledge to live healthier, body mind and soul. Think I will write this post again in 52 weeks?